Honestly, I still don’t quite know what to say. This is my fifth grounding session with Odèsyss this week, with another scheduled tonight. I was in a highly combative dynamic with my managers, experiencing severe distress in my workplace, and becoming increasingly angry each day at what felt like the obscenity and injustice of the situation.
However, the situation now feels to be de-escalating as I focus on changing my internal world with support, and my overall sense of wellbeing is improving.
My fear feels significantly reduced. My ability to access and use my own skills has increased. My willingness to engage with other forms of support is increasing. I used to avoid other forms of support due to shame about not being healed enough yet, but I am beginning to accept myself where I am. Long-standing emotional pain I carried in my heart has softened and eased.
Feeling emotions, breathing, and grounding are often described as basic skills, but due to complex trauma I struggled to access even these on my own. Odèsyss gently guided me out of reliving the past and worrying about the future, and back into my body, allowing me to experience the present moment. She created the space for me to notice and truly feel, for the first time, that right here, right now, I was and am safe.
She is exceptionally skilled and supportive, and I am deeply grateful for her work.

I discovered Soul Hygiene on Threads just before her daily soul contract teachings began in November, and within a few weeks I started seeing results just from following her content. She is generous, wise, and a gifted communicator.

When I booked a session, it was obvious the level of training, time, energy, and meticulously thoughtful intention that had gone into developing her skillset and practice. After a few minutes of talking, we looked at the first issue, which involved looking at raw parts of self. Despite the sensitivity of these memories, she was able to quickly create a secure environment. I felt safe, cared for, and deeply seen and understood.

She was on my side, didn’t blame me, taught me tools I could use right away, and pinpointed major blocks that I’d been circling around but couldn’t quite see.

From that first session I felt major improvements. Within a few sessions, my negative thoughts diminished, my self-trust improved, I started setting strong (but gentle) boundaries, and started to see the beginning glimmers of renewed motivation and direction.

What stands out about her work is its precision and depth. She contains complexity so it feels manageable, and simplifies patterns that can feel vague and scattered into something structured enough to approach. Her methods and style are uniquely hers. Even if you’ve done a lot of personal development work, since this approach is so different, there’s a good chance it will complement other work you are doing and work synergistically with it.

If you’ve been watching her page for a while, book the session. I don’t know what to say beyond that. Just book it.